About.
For years I have filmed and photographed the sunrise over the bay. This site is that archive, together with the practices I've built around those mornings.
Sand and Soul began as a YouTube channel: short, unedited films of the sunrise, posted as I took them. No talking, no narration. Just the color of the sky changing. It turned out that a lot of people wanted exactly that.
The site adds what the channel couldn't: the practices that happen while the camera runs, the photographs that don't become video, and the accumulated archive of mornings.
The practices
The meditation library is free. Ten practices right now, more as they're written. Every practice was developed sitting by the water. Some will feel right to you, others won't. That's how it works.
The prints
Individual sunrise photographs are available as high-resolution digital downloads ($9-$15) or physical prints shipped ($45-$65). All sales support the continuation of this project. Commercial licensing available on request.
The videos
Every video is free on YouTube. Subscribe at @SandandSoulMeditations for new work weekly.
The newsletter
A single photograph and a short practice, delivered to your inbox each morning before the light. No promotions, no upsells. If that's of use, subscribe here.